Wednesday 2/16/22

 Wednesday, February 16, 2022

WOD

4 SETS
AMRAP x 5 MINUTES
15/12 Cal Row
15 DB Floor Press (50/35)|(35/20)
15 Box Jumps (24/20)
-Rest 1:00 b/t Sets-
*Pick up where you left off each Set.

Finisher

FOR TIME
2-4-6-8-10-8-6-4-2
V-Ups/ Tuck-Ups
Hollow Rocks