Tuesday 2/22/22

 Tuesday, February 22, 2022

WOD

AMRAP x 5 MINUTES
10 Deadlifts (225/155)|(155/105)
35 'Unbroken' Double Unders

-Rest 2:00-

AMRAP x 5 MINUTES
5 Power Cleans (185/135)|(135/95)
35 'Unbroken' Double Unders

-Rest 2:00-

AMRAP x 5 MINUTES
5 Deadlifts (135/95)|(95/65)
5 Power Cleans
35 'Unbroken' Double Unders

Mobility

FOR RECOVERY
5:00 Foam Roll Legs
2:00 Calf Smash (Each Leg)