Friday, December 27, 2019

Saturday 12/28/19

TEAM WOD
IN TEAMS OF 2...
4 ROUNDS FOR TIME*
20 Deadlift (275/185)|(185/135)
40 Toe 2 Bar
60 Cal Row
*Partner 1 works while Partner 2 rests.
Workout must be completed in order. Split reps b/t partners any way.

No comments:

Post a Comment