CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, December 20, 2019
Saturday 12/21/19
TEAM WOD
Partner "Grinch"
6 Rounds for Time
20 hang power cleans (95/65)
20 front squats
20 push press
1 person lifting, 1 person in static hold (team choice)
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