Tuesday 6/4/19

Strength
Every 1:30 for 7 rounds
15/12 cal Row then max HSPU in remaining time

WOD
"Front Runner"
200m Run, 2 power clean and jerks (155/105)
200m Run, 4 power clean and jerks
200m Run, 6 power clean and jerks
200m Run, 8 power clean and jerks
200m Run, 10 power clean and jerks