CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, June 27, 2019
Friday 6/28/19
WOD
"Tripp"
37 burpees
2 Rounds
10 S2OH (135/95)
24 medball sit ups (20/14)
80 DU
37 burpees
2 Rounds
3 wall walks
15 bar MU
12 thrusters (135/95)
37 burpees
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