CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Monday, April 1, 2019
Tuesday 4/2/19
WOD
"Double Bubble"
15 min AMRAP
25 DU (50 singles)
5 power Snatch (135/95)
25 DU
5 bar MU
Stamina
3 rounds on the 4:00
15 weighted sit ups
15/12 cal Row
15 HSPU
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