Monday 4/1/19

WOD
5 min AMRAP of
19 wallballs and 19 cal Row
Rest 2 mins
10 min AMRAP of
25 TTB
50 DU
15 squat cleans (135/95)
Rest 3 min
10 min AMRAP
200' DB OH lunges (50/35)
50 box step ups
50 strict HSPU
200' handstand walk
Rest 3 min
5 min AMRAP
10 Snatches (95/65)
12 bar facing burpees
10 bar muscle ups
12 bar facing burpees
Rest 2 mins
10 min AMRAP
33 Thrusters (95/65)
33 C2B