CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, March 8, 2019
Saturday 3/9/19
TEAM WOD
2 Teams
Round 1
Team 1-100 cal Bike while Team 2 does max SDLHP
switch
Round 2
Team 1 -100 cal Bike while Team 2 does max Thrusters
switch
Round 3
Team 1 -100 cal Bike while Team 2 does max hang cleans
switch
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