CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, March 28, 2019
Friday 3/29/19
WOD
"Matt B"
5 rounds for time
5 Burpees
10 C2B
20 wallballs
30 push ups
400m Run
Stamina
ROMWOD
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