Friday, March 1, 2019

Saturday 3/2/19

TEAM WOD
Teams of 3
30 min cap
120 power snatch (75/55)
120 sit ups
12 rope climbs
90 power snatch
90 sit ups
9 rope climbs
60 power snatch
60 sit ups
6 rope climbs
30 power snatch
30 sit ups
3 rope climbs
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