CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, April 26, 2019
Saturday 4/27/19
TEAM WOD
"Voorhees"
Teams of 3
25 min AMRAP
129/90 cal Row
75 Thrusters (95/65)
10 rope climbs
120/90 cal Row
75 power snatches (115/80)
10 rope climbs
120/90 cal Row
75 clean and jerks (135/95)
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