CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, April 25, 2019
Friday 4/26/19
WOD
"Zach Dyer"
23 min AMRAP
2 power cleans (205/155)
14 HSPU
9 Front Squats
2 Ring MU
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