Announcements: Last day! Don't forget to purchase your Sweetheart Notes. Coaches will start distributing them on 2/13 and 2/14! Make someone's day special.
Strength
5 Rounds of Max HSPU + 40' front rack DB lunges
WOD
"30 for 30"
3 Rounds for Time
30 Push press (75/55)
30 Box jumps (24/20)
30 SDLHP
30 Push ups
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