CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, February 14, 2019
Friday 2/15/19
WOD
Open 18.1
20 min AMRAP
8 TTB (knee raises)
10 DB Hang clean and Jerk (50/35) (35/20)
14/12 cal Row
Stamina
ROMWOD
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