CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, April 15, 2016
WOD Sat 4/16/16
Teams of 3
100 Cal
100 Deadlifts (135/95)
80 Cal
80 Hang Cleans
60 Cal
60 F. Squats
40 Cal
40 Push Jerks
20 Cal
200RUN
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