WOD Monday 4/25/16

Warm Up

Burgener
Then:

200Run

10 Push Up
10 KBS
10 Box Jumps

Strength

E2MOM x10
1 Power Snatch + 1 Hang Squat Snatch (75%)

WOD

For Time/ 15Min

400 Run
26 HR Push Ups
400 Run
26 KBS (55/35)
400 Run
26 Sit ups
400 Run
26 Box Jumps