CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, March 18, 2016
WOD Sat 3/19/16
Partner WOD
Split Reps
Partner WOD
16Min Amrap
10 Front Squats (185/135)
20 Burpees
30 Pull ups
Split Reps!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment