Monday, November 13, 2017

Tuesday 11/14/17

Skill
Max height  - Box Jump

WOD
4 Rounds for Time
27/21 cal Row
21 KBS (55/35)
15 goblet squats


Announcements:  Hoodie orders are being accepted until 12/1 online.  You can choose from maroon or black.  Link to order is:  https://foreverfierce.com/products/crossfit-plainfield-zips

Food Drive - CFP is hosting a Food Drive for the Plainfield Food Pantry.  Support those this holiday season. Oh!  Did you hear 5 canned goods gets you a ticket to put in a Coach's cup to do burpees? 

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