TEAM WOD
In teams of 2
30 KBS (55/35)
Partner holds plank
30 pull ups
Partner does squat hold
20 KB Presses (10 each
side)
Partner holds plank
20 Burpees
Partner does squat hold
10 pistols
Partner holds plank
*Both Athletes complete all reps of each task
Awards Ceremony and Celebration will be held at 11 a.m. today!
Hope to see all teams there.
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