TEAM WOD
"1500" - 10 Rounds
100 singles
10 burpees
10 sit ups
10 push ups
10 squats
10 pull ups
* Have you ordered your "Murph" shirt online yet? You only have until 4/30 to do so. Link is posted on Athletes page. NO orders will be taken at the gym.
10 burpees
10 sit ups
10 push ups
10 squats
10 pull ups
* Have you ordered your "Murph" shirt online yet? You only have until 4/30 to do so. Link is posted on Athletes page. NO orders will be taken at the gym.
No comments:
Post a Comment