Thanksgiving Sampler Platter
- For Time (you go I go style)
- 8 Rounds of:
- 5 Ring rows
- 10 Push-Ups
- 15 Air Squats
- Then, 6 Rounds of:
- 8 Handstand Push-Ups
- 15 Kettlebell Swings (55/35)
- Then, 4 Rounds of:
- 15 Box Jumps (24/20 in)
- 15 Knees to Elbows
- Then, 2 rounds of:
- 20 Wall-Balls (20/14 lb)
- 30 Sit-Ups
- Then:
- 50 Burpees
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