CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, November 25, 2021
Friday 11/26/21
“Black Friday"
For Time with Partner
Buy in- 25’ wheel barrow walk (each)
200 box jump overs
150 DB Thrusters (35’s/20’s)
100 G2OH (115/75)
75 Bar hop up Downs
50 pull ups
Cash Out -
25’ wheel barrow walk (each)
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