CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Tuesday, January 5, 2021
Wednesday 1/6/21
Strength
5x5 Deadlift
WOD
FOR TIME
25-20-15-10-5
Deadlifts (225/155)|(155/105)
2-4-6-8-10
Muscle Ups
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