CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, June 1, 2018
Saturday 6/2/18
With a partner
One person running while the other is doing max reps, then switch
200m Run - Max DB Snatch
200m Run - Max push ups
200m Run - Max sit ups
200m Run - Max medball cleans
200m Run - Max mountain climbers
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