CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, June 6, 2018
Thursday 6/7/18
WOD
2 rounds of
10 Snatch (135/95)
12 bar hop burpees
then 2 rounds of
10 snatch (115/75)
12 bar hop burpees
Stamina
ROM WOD
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