CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Tuesday, June 5, 2018
Wednesday 6/6/18
WOD
3 Rounds for Time
9 MU
15 HSPU
30 pistols
15 HSPU
Stamina
4 rounds of 400m Run
1 min rest between
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment