Monday, June 25, 2018

Tuesday 6/26/18

Strength
Every 90 secs for 15 mins
2 hang snatch pulls + 1 power snatch
*increasing in weight

WOD
"Slasher"
13min AMRAP
50 Alt DB Snatches (50/35)
40 burpees
30 TTB
20 HSPU

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