CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Thursday, June 7, 2018
Friday 6/8/18
WOD
50 push ups
50 TTB
50/40 cal Row
50 DB box step overs (50/35)
25 DB OH lunges (right arm)
25 DB OH lunges (left arm)
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