TEAM WOD
10 Rounds
20 Double unders
10 Lunges with DB (50/35)
10 Burpees
10 Box Jumps (20/14)
10 Russian twists with DB
10 DB Push Press
*Partners must alternate movements, completing all reps before moving
onto next movement.
Announcement: Easter Egg Hunt for kids 4-11 begins at 10:30 a.m.
10 Lunges with DB (50/35)
10 Burpees
10 Box Jumps (20/14)
10 Russian twists with DB
10 DB Push Press
*Partners must alternate movements, completing all reps before moving
onto next movement.
Announcement: Easter Egg Hunt for kids 4-11 begins at 10:30 a.m.
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