WOD February 4, 2013
7 RFT
10 KTE
10 Box Jumps 24/20
10 Double Unders or 30 Singles
Everyone! Please be on the watch for an update on a paleo challenge/meeting! We will be posting a meeting time soon on Facebook, the blog, at the gym and on our website.
Go Elyse on her awesome Deadlift PR!
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