WOD February 12, 2013
12 Minute AMRAP
10 Front Squat 95/65
8 Shoot Thrus
6 Wall Ball Situps 20/14
Kat Tearing it up at our team WOD this past Saturday!
Please bear with us as we get zen planner to allow you to sign up for the paleo meetings! Sorry for the inconvenience!
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