Thursday, February 14, 2013

WOD February 15, 2013



WOD February 15, 2013
 
20 Minute AMRAP
 
30m Farmers Carry 55/35
10 Power Cleans 115/75
10 Frog Jumps
20 Russian Twisters 55/35
 
Charlene &Bryan working on the junkyard dog
 
 
LAST Day to order shoes is TODAY!!  
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