Monday, June 4, 2018

Tuesday 6/5/18

Strength
12 mins to build to a heavy Squat Clean

WOD
10-9-8-7-6-5-4-3-2-1
Deadlift (255/185)
DB Floor Press
Squat Cleans (135/95)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)