Thursday, June 21, 2018

Friday 6/22/18

WOD
"Friend-ship"
20 min AMRAP
200m run
20/15 cal row
2 rounds of Cindy (5 pull ups, 10 push ups, 15 air squats)

Stamina
ROMWOD
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)