Warm Up
As noted on Whiteboard
Skill
3 sets with 2 min rest between sets
Max unbroken strict pull ups
WOD
5 min AMRAP
5 Thrusters (135/95)
15 Supermans
Rest 3 min
4 min AMRAP
5 Thrusters (115/75)
15 Supermans
Rest 3 min
3 min AMRAP
5 Thrusters (95/65)
15 Supermans
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