Friday, July 14, 2017

Saturday 7/15/17

TEAM WOD


Partner 1 Runs 300m 
Partner 2 completes AMRAP Ring Rows until partner returns (Switch)

Partner 1 runs 300m
Partner 2 completes AMRAP V-ups until #1 returns (Switch)

Partner 1 runs 300m 
Partner 2 completes AMRAP Burpees until 1 returns (Switch)

Partner 1 runs 300m
Partner 2 completes AMRAP KB/DB Snatch until 1 returns (Switch)

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