Friday, March 20, 2020

Saturday 3/21/20

PARTNER WOD
IN TEAMS OF 2...
AMRAP x 24 MINUTES*
40 Cal Bike
40 Push Press (135/95)|(95/65)
40 Burpees Over Bar
40 Front Rack Reverse Lunges
400m Run
*P1 works while P2 rests. Workout must be completed in order. For the Run, partners run together. For the other movements, divide as needed

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