Friday, March 6, 2020

Saturday 3/7/20

PARTNER WOD
Teams of 2...
For Time
100 Cal Row
100 Pull-Ups
30 Front Squat (185/125)|(135/95)
50 Pull-Ups
50 Cal Row
30 Front Squat

*Partner 1 works while Partner 2 rests. Workout must be completed in order. Split reps any way.
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