CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, November 20, 2019
Thursday 11/21/19
WOD
FOR TIME
21-15-12-9-9-12-15-21
KB SDLHP
Cal Bike
Skill/Stamina
On a 12:00 Running Clock...
Practice Handstands or Handstand Walk
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