CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Tuesday, December 18, 2018
Wednesday 12/19/18
WOD
"Home Alone"
20 min AMRAP
30 DB Snatch (50/35)
30 box jumps (24/20)
30/20 cal Row
30 TTB
Stamina
ROMWOD
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