Friday 12/21/18

WOD
"Nightmare Before Christmas"
Teams of 3
30 min AMRAP
70/55 cal Row, 70 bar face burpees, 70 power snatch (75/55)
60/45 cal Row, 60 bar face burpees, 60 power snatch (95/65)
50/40 cal Row, 50 bar face burpees, 50 power snatch (115/80)
40/30 cal Row, 40 bar face burpees, 40 power snatch (135/95)
30/25 cal Row, 30 bar face burpees, 30 power snatch (155/105)