Friday, January 19, 2018

Saturday 1/20/18

TEAM WOD
Teams of 3-4
100 DU's each
100 Front Squats (total) 115/75
100 Push Press (total) 115/75
75 DU's each
75 Front Squats (total)
75 Push Press (total)
50 DU's each
50 Front Squats (total)
50 Push Press (total)
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