Monday 1/29/18

Strength
E2MOM x 14 mins
Snatch complex
Build to a heavy single complex

WOD
"Power Wheels"
3 min AMRAP
12/9 cal Row
12 power snatches (95/65)
Rest 3 mins
3 min AMRAP
12/9 cal Row
8 power snatches (115/80)
Rest 3 mins
3 min AMRAP
12/9 Cal Row
4 power snatches (135/95)