CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, November 24, 2017
Saturday 11/25/17
TEAM WOD
25 min AMRAP
"Third Wheel"
600m Row (200m each)
90 Mountain climbers
60 Thrusters
Round 1 (75/55)
Round 2 (95/65)
Round 3 (115/80)
Round 4 (135/95)
Round 5 (155/105)
Round 6 (185/135)
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