CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Wednesday, October 11, 2017
Thursday 10/12/17
Skill
EMOM x 10 min
2 TGU (Turkish Getup)
WOD
50 mountain climbers
20 box jumps
50 mountain climbers
20 burpees
50 mountain climbers
20 box jumps
50 mountain climbers
20 burpees
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