Partner WOD
10 min AMRAP
15 cal Row
KBS (55/35)
*Score is KBS
Rest 3 mins
8 min AMRAP
50 DU's
Abmat sit ups
*Score abmats
Partner A completes first movement while Partner B works on as many reps of 2nd
movement. Switch movements when Partner A completes first movement.
10 min AMRAP
15 cal Row
KBS (55/35)
*Score is KBS
Rest 3 mins
8 min AMRAP
50 DU's
Abmat sit ups
*Score abmats
Partner A completes first movement while Partner B works on as many reps of 2nd
movement. Switch movements when Partner A completes first movement.
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