Friday, December 9, 2016

Saturday 12/10/16

Team WOD

With a partner complete:
"FILTHY 50"

50 box jumps, 24/20
50 jumping pull-ups
50 KBS (55/35)
50 walking lunge steps
50 K2E
50 push presses (45/35)
50 superman
50 wallballs (20/14)
50 burpees

50 double-unders

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