CrossFit Plainfield Workout of the Day
CrossFit Plainfield Main Site
CrossFit Plainfield Main Site
Friday, July 8, 2016
WOD Sat 7/9/16
WOD
7 RFT
22/18/16/12/10/6/4 Thrusters Split reps
42/36/30/24/18/12/6 DU Complete all reps
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