Monday, May 2, 2016

WOD Tuesday 5/3/16

Warm Up
200 Run
25 DU
10 Box Jumps
10 TTB
10 Cleans


WOD

400 Run
30 Box Jumps
20 TTB
10 Cleans 185/135
20 TTB
30 Box Jumps
400 Run

Stamina
E2MOMx 10 MIn
75 DU(150 SIngles)

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